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At Benedict Law, we’ve seen firsthand how a single social media post can disrupt even the strongest personal injury case. If you’re working with a personal injury lawyer or considering filing a claim, understanding how your online activity can be used against you is more important than ever.

Social media might seem like a harmless way to connect with friends, but it can unintentionally damage your credibility—and your case. In this blog, we’re sharing what you need to know and how to protect yourself during the legal process.

What You Post Online Could Be Misinterpreted

After an accident, it’s natural to want to update your friends or post something to keep your spirits up. But we’ve seen clients hurt their cases with a single smiling selfie, check-in, or lighthearted comment. Social media shows only a moment in time, and it’s easy for insurance companies or opposing counsel to twist that moment into something it’s not.

For example, if you’re seeking damages for chronic back pain and someone tags you at a birthday party, it might appear that you’re enjoying life without restrictions—even if you were sitting most of the time and in pain afterward. These out-of-context moments can be used to discredit your claims.

How Insurance Companies Use Social Media in Personal Injury Claims

Many people don’t realize that social media posts are considered part of the public record. Even if your account is private, defense attorneys and insurance companies may still gain access to your posts, photos, and even deleted content during discovery.

Some of the most common types of posts used against claimants include:

  • Photos or videos showing physical activity inconsistent with reported injuries
  • Comments about the accident or ongoing case
  • Posts by friends or family members that contradict your claims
  • Location check-ins that imply you’re more mobile or active than stated

As your personal injury attorneys, we work to keep the focus on your injuries, recovery, and the harm you’ve experienced—not a misleading snapshot from your feed.

Why Working With a Personal Injury Lawyer Is Key to Managing Online Risks

At Benedict Law, we do more than represent your interests in court—we help you make informed decisions outside of it, too. We’ve handled over 25,000 personal injury cases and know how critical it is to protect your case from every angle, including your online presence.

When you work with us, we’ll walk you through best practices to avoid online pitfalls and preserve the strength of your claim. Managing your digital footprint doesn’t mean hiding anything—it simply means avoiding content that can be misused to challenge your credibility or minimize your injuries.

How to Stay Social Media Smart After an Accident

To help protect your case, we recommend the following steps:

  • Limit Posting: The best approach is to pause social media activity while your case is active.
  • Review Privacy Settings: Set all accounts to private, but understand this is not a protection guarantee.
  • Avoid Discussing the Case Online: Don’t comment, post, or even joke about the accident or legal proceedings.
  • Ask Friends Not to Tag You: Even indirect posts can be used against you.
  • Consult Before Deleting Content: Deleting posts after filing a claim may be viewed as destroying evidence.

About Benedict Law

Our team at Benedict Law has been handling personal injury cases in Tulsa for decades. Since 1987, we’ve worked tirelessly to represent individuals and families who have suffered due to someone else’s negligence. Whether your case involves a car accident, slip-and-fall injury, or wrongful death, we provide experienced, compassionate legal guidance—from start to finish.

We understand the emotional and financial toll a serious injury can take, and we’re committed to doing everything we can to secure the compensation you need to move forward with your life.

Why Choosing the Right Personal Injury Attorney Matters in the Digital Age

In today’s world, the courtroom isn’t the only place your story is being told. Your social media feed can become evidence, and how you handle it could make or break your case. That’s why working with a personal injury attorney who understands the legal system and the digital landscape is essential.

At Benedict Law, we help you protect your case beyond the paperwork. From the moment you contact us, we focus on safeguarding your rights, managing risk, and giving you every advantage possible.

Let’s Talk About Your Case

If you’ve been injured and are considering filing a personal injury claim, now is the time to take action. Contact Benedict Law in Tulsa today to schedule your free consultation with a trusted personal injury attorney. We’re here to help you protect your rights and secure the compensation you deserve.